<body><script type="text/javascript"> function setAttributeOnload(object, attribute, val) { if(window.addEventListener) { window.addEventListener('load', function(){ object[attribute] = val; }, false); } else { window.attachEvent('onload', function(){ object[attribute] = val; }); } } </script> <div id="navbar-iframe-container"></div> <script type="text/javascript" src="https://apis.google.com/js/platform.js"></script> <script type="text/javascript"> gapi.load("gapi.iframes:gapi.iframes.style.bubble", function() { if (gapi.iframes && gapi.iframes.getContext) { gapi.iframes.getContext().openChild({ url: 'https://www.blogger.com/navbar/6735792?origin\x3dhttp://frensunite.blogspot.com', where: document.getElementById("navbar-iframe-container"), id: "navbar-iframe" }); } }); </script> </head>

Wednesday, November 30, 2005

today is a very cold day....the sky is falling with BIG drops of water. dunno where they come from??????? in the office,everyone is like zombies, the only difference is, they r not walking!!!!!! eh, tis part is written by my collegue..hahah..shocking rite..

ok bac to topic...dear dun worry so much..is actually very normal that initially when u exercise, your weight will tend to increase or remain unchanged, even though you eat very little...but dun give up.. soon your weight will decrease..very soon..haha.. BUT BUT...mus cut down on oily n fried food...exercise is impt, type of food intake is also very important Jia you!!

As for your mum, i feel mayb u shld try to go home often n pei your mum ba..cos initially when u undergo training u only get to go home once a wk, but now u r being post to unit le..can everyday go home but yet u didnt do so, same for wkends too.. so try to go home pei her more lor.. Communication is very impt..even though she didnt say anything but at times u shld try to zhi dong abit...be a gd boy, so that hopefully she will let u go kl(still pending).... haha.

Ok that's all for now, m very lazy to work..playing hide n seek w my supervisor..hope he wont cum n find me n ask me to do work....hahah... 7 more days to go!!!

Tata

 
 
JOanna
[11/30/2005 10:42:00 AM]

 
 

Archives

[x] April 2004
[x] May 2004
[x] June 2004
[x] July 2004
[x] August 2004
[x] September 2004
[x] October 2004
[x] November 2004
[x] December 2004
[x] February 2005
[x] March 2005
[x] April 2005
[x] June 2005
[x] July 2005
[x] August 2005
[x] September 2005
[x] October 2005
[x] November 2005
[x] December 2005
[x] January 2006
[x] February 2006
[x] March 2006
[x] April 2006
[x] May 2006
[x] June 2006
[x] July 2006
[x] August 2006
[x] September 2006
[x] October 2006
[x] November 2006
[x] March 2007
[x] April 2007
[x] July 2007
[x] August 2007
[x] September 2007
[x] October 2007
[x] November 2007
[x] December 2007
[x] January 2008
[x] February 2008
[x] May 2008

Tagboard

photos

[x] Sentosa
[x] Maureen's Birthday
[x] Commission Parade
[x] KianChong's Birthday
[x] KTV Session
[x] GuangZheng's Birthday
[x] GuoLiang's Birthday
[x] Chalet 2006
[x] Bintan 2006
[x] Redang 2006
[x] Tree Top Walk 2006
[x] Mindy's Convo 2006
[x] Ubin Cycling 2006
[x] Fireworks Festival 2006 (1)
[x] Fireworks Festival 2006 (2)