Thursday, May 18, 2006
yesterday the showdown between barcelona and arsenal... all i can say is....
barcelona too strong le... they can attack from the left, center, right or should i say everywhere....
arsenal perform quite well too... but after lehman send off... too bad liao.... larsson old but is a super sub... barcelona also never really put the first time down.. scary lei... ronaldinho free kick curl like a banana.... too good le... haha.... all i wanna say is... i got watch the match....
i never get a good rest yesterday and today,.... i got IPPT... the feeling before starting... wah... scary....
do a test on my standing board jump myself... shock too see i jump 206 only... but i need 234 for a gold.... so sian and demoralising..... during the test.... first station... chin up... easily earn five point... second station... shuttle run.. five... standing board jump... wah... sweat coming down liao.... even if ask me go now... i think i will fail ah.. haha.... for the first jump... 225.... still no gold.... abit sad... but second jump... i concentrate and focus.... do some tug jump to warm up.... raise my hand... swing downwards and bent my knee.... *jump* 239... wah... so happy... i score 4 point for this station... meaning can get gold lei... then after that sit up... close one eye also can get full....haha...
next station... last station... veto factor... the 2.4km...
got bad experience here.... this route sucks... very tough and tiring..... basically i got no comfident in getting gold... moving to the start line make me feel tired liao... got up and down slope... and its alot lor... no choice...
on your mark... get set.... command given... GO.... everyone move out very fast and that include me... i reach the turning point at 4.30min... i think very tired liao... feel like giving up../.. but never... keep pushing... try to catch the first runner... my understudy... his timing is 8 min plus one... so i chase and chase... he end with a timing of 856... i came in after his with a timing of 9.40... just nice for a gold.... cheers... everyone cheers... me and him shake hand.. haha... so happy...
in this unit, i feel and thot that i will not get gold le.... but ok lor... today i make it... derek... u are next.... i think u sure gold one lar... anyway, jia you!!! yan xing.. dun slack... before ns.. u also train up... SZ also... u cant be a commander just like that... play blind cat also tired.. haha... cannot... train up.. jia you.. my next aim will be getting fitter... jian fei.. lets work towards aim... all the best ...
JIA YOU everyone!!
Jovan
[5/18/2006 09:18:00 PM]
