Tuesday, August 22, 2006
Heart Beat keep going faster and faster... it beat when i went for a short jog... lol... this coming weekend which is sunday got AHM... but tey playing soccer lei... feel like playing cause long time never play le.. so i really dunno lei... see how la... anyway, quite sian lar... after a slow jog... gym for short while then went back to office le... this is my daily routine nowadays before ord... really got ord mood le.. no mood to work... lol... i left camp at ard 3 plus and went straight back to amk Swimming complex... today i swim for ard 1 hr and 30 min .... wah.. i think thats my longest ever time in the swimming complex swimming ba.. i swim my maximum number of lap today... 30... lol... can be more lar... but swim until sian liao.... on top of that... i hate breast stroke cause i think my stroke and kick abit wrong... and free style too shack le... compared to last time when i dun even know how to swim (2 years ago during BMTC) , this is already an achievement ba... lol.... shall swim more the next time round.. anyone wanna train together with me? gym, swim and jog... lol!!! all the way!!
Jovan
[8/22/2006 11:03:00 PM]
